DIGITAL MONITOR: Stay focused on your goals and track your progress with the Digital Monitor which tracks: Calories, Count, Reps/Min, Time and includes a Scan function. ERGONOMIC HANDLES: Curved, contoured handles add potential variations to your grip and workouts Ergonomic design aids in comfort when performing assisted squats. EXTRA RESISTANCE: Featuring 4 resistance bands rated at 22 LB each, the Row-N-Ride Plus increases the intensity of your assisted squats and helps to shape your glutes, thighs, and legs. HIGH MAX WEIGHT: This foldable squat assist exercise equipment is designed for powerful workouts. A 300 LB max weight gives you the confidence to push for the extra rep and go the distance. PADDED SEAT: The thick and supple cushioned seat provides just the right amount of support. It supports 4 levels of lateral adjustability and 3 levels of default incline positions.