SMART FITNESS: Row along with Sunny Health & Fitness expert trainers on the Sunny Health & Fitness SunnyFit APP. Connect your preferred mobile device through Bluetooth and view your performance metrics in real time. SUNNYFIT APP: The all new SunnyFit APP takes your Sunny workouts to the next level! View your live metrics displayed in real time as you tour the world with real location maps. Get the results you want with customized workout plans. Explore 100+ workout videos that fits your schedule and goals. Compare your results on the rowing leaderboard, share your fitness experiences, get workout tips and much more! DIGITAL MONITOR: Display Time, Count, Total Count, Calories, and Scan. Stay focused on your fitness goals and exercise metrics. 16 LEVELS OF RESISTANCE: 16 levels of adjustable magnetic resistance provide versatility and customization for rowers of all levels UPPER BODY ROWS: Isolate and target your upper body muscle groups by using the floor plates for different standing row positions FOLDABLE SLIDE RAIL: Foldable design allows for more convenience and easy storage. DEVICE HOLDER: Place your mobile device in the holder tray and stay engaged with your favorite fitness workouts. BOTTLE HOLDER: Hydrate in between your workouts to keep you rowing and going the distance. SMOOTH STROKES: Unique Volute Spring System incorporated within the rowing mechanism allows for smoother rebounds and rows. DURABLE DESIGN: Rower is designed with a 285 LB max user weight with cushioned molded seat.