【Smooth Quiet Rower】Magnetic resistance system ensures smooth and quiet rowing. It is a very good choice  for indoor exercise. You will NEVER disturb your families or roommates. Convenient folding rowing machine folds upright. Great for home storege. 【14 Levels Resistance】After January 8, 2023, Pooboo rowing machine Resistance has been updated, resistance increases again. The adjustable resistance ranges from level 1 to 14 is ideal for each training phase to enjoy your effective fitness experience. 360 LBS Weight Capacity. 【Large Monitor and Tablet Holder】The easy-to-read LCD monitor clearly displays your distance,rowing time, count, total count and calories. Pre-set your training goal, you can also start your exercise with COUNTDOWN MODE. Tablet holder angle adjustable for a better view. 【Not Only A Rowing Machine 】Combination Multifunctional-Trainer and rowing machine is our one-of-kind patented total body exercise machine. You can train your different body parts with this rowing machine, Target every muscle group, High-intensity workouts in one machine. 【Full-Body Muscle Workout】Besides rowing exercise, you can also do BENT OVER ROWING, CABLE SQUAT, CABLE LATERAL RAISE, BICEPS CURL, CABLE FRONT RAISE ect, more exercise ways waiting for you to explore. 【Support Bluetooth Connection to Fitness Apps】-After January 8, 2023, Pooboo rowing machine monitor has been updated, It’s compatible with Kinomap via bluetooth, more accurately monitor real-time exercise data, such as TIME, SPEED, RPM, DISTANCE, and CALORIES BURNED, allowing you to adjust your exercise plan according to your exercise status. 【Choose pooboo】Pooboo, as a professional brand, focuses on developing products that could help people enjoy sports, Design and produce top-quality exercise machines like exercise bikes, elliptical machines, rowing machines ect for home use for 20 years and served more than 1,000,000 families. 【What You Get】We promise you free return and refund within one month, one year for free replacement parts and all messages will get responses within 24 hours. Online instruction video can help you complete the assembly within 30 minutes