【HIGH EFFICIENT ROWING WORKOUT】 Rowing Machine is a good aerobic exercise machine. Compared with other exercise equipments, rowing machines are much more efficient. A quarter of an hour rowing is the same as three-quarters of an hour running. The rowing machine can help you lose weight, enhance cardiopulmonary function, build muscles, and relieve stress. 【NEAR-REALITY WATER PERFORMANCE】 JOROTO MR23 Rowing Machine is equipped with Water Resistance, which is aimed at simulating a real rowing experience for rowers. The resistance of water could be adjusted by your rowing frequency. The faster you row, the more resistance you will get. With 12 blades inside the tank, it will make your rowing workout more challenging and efficient! 【SOLID BUILT TANK & RAIL】 The 14L capacity Water Tank is super solid built and durable. With the special Zero-Leak Design, there is no chance of leaking whether the machine is set flat on the floor or is folded up. The main frame and the rail is made of steel which needs almost no maintenance and could load 300Lbs at most. Along with 2 thick stabilizers, you won’t feel any wobble while rowing on it. 【TRACK YOUR WORKOUT PERFORMANCE】 The large LCD Monitor displays Time, Distance, Calories, Count, Total Count. Which helps you keep tracking the status of your body during workout in multiple aspects. With input blue-booth function, it could connect smart workout Apps like Kinomap. You could feel much more interesting during rowing and compete with other rowers online! Check your ranking and set your workout goals! 【ONE STEP TO SET UP&STORE】 JOROTO MR23 Water Rowing Machine comes with 80% assembled, you can finish the assembly in about 20mins without any power drill. Equipped with smooth transportation wheels on the stabilizer, you can lift up the machine and move it to wherever you want easily. After folded, it only takes 73"*23.5"*17.5". Set it by the wall and it will only take up little space in your room. 【WORRY FREE SERVICE】 JOROTO provides one-year warranty to all products including MR23 Water Rowing Machine. Free replacement parts can be offered inside warranty. Fantastic Customer Support team offers a 100% satisfied service in 24hrs. No worries if any issues happened to the machine.