Max activates muscle and helps incinerate calories in every full-body workout Combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper Max can deliver the cardio benefits of interval training in as little as 14 minutes Max’s unique burn rate display shows how many calories burned per minute and sets activity level targets Target zone and burn rate indicators motivate you by setting targets to help you achieve your goals Interactive backlit display features 2 workout programs and 8 resistance levels